Choco Smoothie

Dear our readers, Long time without posts, and still summer here in Belgium. Running, cycling, and all outside activities have to be done with so much energy beside work. So always is good to fill yourself with energy, this smoothie bowl for sure will help you to get the higher levels of energy and do your activities … More Choco Smoothie

Peanut Butter Smoothie

Who likes the sweet mornings? Well, for peanut butter lovers, here is one short and delicious post 🙂 Ingredients 1 banana 1apple 1 tbsp peanut butter hand full of nuts Put all ingredients into blender and mix until smooth. Use dry figs, raisins, cranberries, goji berries, pumpkin seeds and nuts for lovely decoration. Enjoy your … More Peanut Butter Smoothie

Purple mornings

MORNING! My favorite part of the day! Amazing, my moment – making some fresh smoothie and drinking Italian espresso…and then preparing breakfast for my husband 🙂 which is other lovely moment during weekend mornings. This early Saturday morning, I decided surprise you with one fresh post and make your morning more purple, healthier and full of energy… … More Purple mornings