Choco Smoothie

Dear our readers, Long time without posts, and still summer here in Belgium. Running, cycling, and all outside activities have to be done with so much energy beside work. SoΒ always is good to fill yourself with energy, thisΒ smoothie bowl for sure will help you to get the higher levels of energy and do your activities … More Choco Smoothie

Peanut Butter Smoothie

Who likes the sweet mornings? Well, for peanut butter lovers, here is one short and delicious post πŸ™‚ Ingredients 1 banana 1apple 1 tbsp peanut butter hand full of nuts Put all ingredients into blender and mix until smooth. Use dry figs, raisins, cranberries, goji berries, pumpkin seeds and nuts for lovely decoration. Enjoy your … More Peanut Butter Smoothie

Chocolate Cups

Hello loves, we have something new and sweet to share with you. Thanks to amazing Kristel, behind the blog Your Super Foods,Β I found an interesting and easy recipe for raw, vegan cookies. You’ll be delighted. This is mine version of preparation these delicious chocolate peanut butter cups. Ingredients Chocolate layer: 2×30Β g of raw cacao 2×25 … More Chocolate Cups

Magic Sushi Night

Hello our dear readers! At the beginning, we would like to apologize for a long silence from our side. End of the year, a lot of obligations, work, traveling and there was no time to share some new ideas with you. But, here we are again, with a lot of enthusiasm, we have prepared an … More Magic Sushi Night

Easy Dinner

After having a hard day at work, already hungry and exhausted… What to eat? It’s really frequent question when you arrive to your home, and then the classics – entering into the kitchen, opening the fridge and immediately headache πŸ™‚ Many, many times, happened to me, but the good solution always for a healthy meal … More Easy Dinner

Purple mornings

MORNING! My favorite part of the day! Amazing, my moment – making some fresh smoothie and drinking Italian espresso…and then preparing breakfast for my husband πŸ™‚ which is other lovely moment during weekend mornings. This early Saturday morning, I decided surprise you with one fresh post and make your morning more purple, healthier andΒ full ofΒ energy… … More Purple mornings